Professional Sports massage
We Recognise The physiological benefits of massage.
How it works.
Massage therapy offers a wealth of well-documented health advantages and is often underused as a supplementary treatment for individuals looking to enhance their physical and mental well-being.
It operates through several important mechanisms; it boosts local blood flow and assists in the elimination of metabolic waste products that can accumulate during muscle cramps or following strenuous exercise. Additionally, massage influences the nervous system by activating the parasympathetic response, which alleviates both physical and psychological stressors.
Moreover, this form of therapy can be an effective complement to injury rehabilitation and osteopathic care, helping to alleviate muscle tightness and fatigue commonly associated with injuries.
