Performance Optimisation for Golfers
Golf is a sport that fundamentally depends on strength, flexibility, and coordination to produce consistent and dependable results. Your physical condition should not be the obstacle in your golf performance. Through a joint effort, we focus on enhancing both the mechanical and neurological aspects of your body to maximize your physical capabilities for the game you cherish. We specialise in providing golf-specific treatment and exercise programs designed to keep you performing at your best.

Sport-specific injuries
Golf presents its own set of risks, with golfers being particularly prone to various musculoskeletal conditions. A common issue is golfer’s elbow, a tendon injury caused by repetitive stress on the tendons that connect muscles responsible for wrist and elbow movement. This condition can significantly disrupt your game for several months. We employ established techniques and rehabilitation protocols to ensure you return to playing as quickly as possible while optimising your recovery.

Since golf involves considerable walking – often across uneven terrain – joints such as the knees, ankles, and hips are at a higher risk of injury. We pride ourselves on providing accurate, clinically reasoned diagnoses that help us identify your specific problem, whether it’s Achilles tendinopathy or another issue. Our treatment approach is personalised to align with your goals.

Moreover, golf places significant demands on the body’s kinetic chain, potentially leading to muscle imbalances due to its one-sided nature. Such imbalances can increase the risk of injury and affect overall posture and appearance. By recognising these issues early on, you can take proactive steps to address them, helping you stay in top form throughout your golfing season.